In the Media

Read, listen, and watch where we’ve been seen lately talking about the benefits of journaling!

magazines, newspapers, and blogs

Huffington Post: How to process feelings after therapy

MyFitnessPal.com: Motivating tips for sticking with a food journal

How Mental Health Professionals are Coping in the time of COVID

Vim & Vigor: 10 Things Healthy People Do Everyday

RentCafe: Managing Emotions in Isolation

Virtual programming during the pandemic for all ages

Beachbody: How to start a gratitude journal and how it can help

Podcasts

Sylvia & Me: Psychology, Coping, and Journaling

Found Family: Journaling and Mental Health

Author Interview: Tips after launching The Big Idea Journal

Soul Chat:

Journaling.com: Journaling to Create Calm

Breast Friends Radio: Journaling through Cancer

Leukemia and Lymphoma Society (LLS): Isolation and Journaling

Radiant Life: Journaling with a Journaling Expert