focus

The Big Idea Journal as a Reflection Tool

Happy fall! 

 Ready or not, the seasons are changing before our eyes and our other senses. To me, fall’s changing colors and dropping leaves are always fuel for reflection.

 As The Big Idea Journal: A Tool for Facilitating Change and Bringing your Idea to Life enters its second season of life (it was a summer baby), I’m beginning the journey of reflecting on how I have used my first (published) copy of The Big Idea Journal. Here is some of what I have noticed, so far:

 I usually seem to have mine nearby.  

I often keep my working copy of The Big Idea Journal within reach. I may keep it in my car, handbag, or laptop case; this way it is there for me when the inspiration strikes. Having it nearby represents the promise of clarity or action that will arise, once I open it. And I do write in it when I have decent-sized chunks of time for reflection, such as sitting on the train or in a waiting room. 

That said, I’ve had times where I am wishing I had it when I had a thought to jot down, but it wasn’t nearby. When this happens, I’ve learned you can always make a note elsewhere and transfer it to where it is most useful later.

Using it makes a difference.

 I’ve had some weeks where I have cleared the time and space for working through things in The Big Idea Journal and I use it regularly. During these times, I can really go in depth, which has always led me to new insights and clarity. These are truly the weeks of focus, productivity, and action. This feels fantastic.

These are the weeks I may later look back on longingly if I am not having that type of week. Currently my copy of The Big Idea Journal is sitting idly and collecting dust (though is still nearby). I have not used it the past two weeks because I feel like I do not have time. Ironically, I know deep inside that guided reflection may be what could be really useful right now. 

I think this last reflection may propel some action after I finish this post. 

There are things in this process that are important to make time for.

Regarding my own big ideas, I recognize I often put off everything having to do with Chapter 5 of this workbook (“Sharing Your Idea with the World”). We all have barriers. It’s important that we understand what they are. When we can recognize and address our barriers, and work to overcome them, this becomes a measure of success. For me, what I have learned is that it is important to make a little more time for/ put in a little more effort into sharing what I’ve been doing! Every time that I have this kind of conversation with others, it is rewarding. This is not an earth-shattering reflection, but it is a very important one for me.

My experiences are not entirely unique.

I offer coaching for those who would like tailored guidance and accountability during the process of working through their big idea. In each coaching session, one thing I’ve noticed is that my experiences are not unique. Obviously, others have their roadblocks in making things happen. The most universal roadblock we have all encountered is the roadblock of not carving out time for using The Big Idea Journal. Coaching has helped these clients break through this omnipresent barrier. The response after carving out dedicated time for reflection, for both my clients and myself, has been our awareness of feeling increased focus and achievement. It feels empowering. 

What have you noticed when using yours? 

I genuinely want to know. Please do share!  And if you are only a vicarious The Big Idea Journal user and want to create your own experiences for yourself, this is how you can purchase your own copy


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